Home
» Ankle
» Seated outward motion pull

Seated outward motion pull

Physical Therapy in Greenville for Ankle

In a seated or lying position, wrap a resistance band around both forefeet.  Using one foot to stabilize the band, and turn the other foot/ankle outward against resistance and slowly return to neutral. Hold and repeat as advised by a Physical Therapist at Purposed Physical Therapy.

Share this page
Printer
Our small business grows when you leave us Google Reviews! It only takes 15 seconds, but it helps us (and those trying to find a PT in our area) for years to come!
X