Home
» Shoulder Press

Shoulder Press

Physical Therapy in Greenville for Shoulder

Sit with your neck and back in a neutral position and your right arm out to the side.  Keep your elbow and shoulder bent to 90° with a weight in your hand.  Push your arm overhead and slightly towards to ear while keeping a slight bend in your elbow.  Return slowly to the starting position. Breathe throughout the exercise. Use a weight, hold and repeat as advised by a Physical Therapist at Purposed Physical Therapy.

Share this page
Printer
Our small business grows when you leave us Google Reviews! It only takes 15 seconds, but it helps us (and those trying to find a PT in our area) for years to come!
X