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Common Injuries - Cross Country Skiing

If you have pain or limitation and live in Greenville-Spartanburg SC, then call the rehab experts at Purposed Physical Therapy at (864) 881-1712 or you can fill out our New Patient Form by clicking HERE and we will call you!


Physical Therapy in Greenvillefor Cross Country Skiing 

Welcome to Purposed Physical Therapy's resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  Purposed Physical Therapy can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:



Upper Body:

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