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Dance & Gymnastics Sports Guide

Dance & Gymnastics Sports Guide
The popularity of shows like "Dancing with the Stars", as well as the interest the gymnastic competitions at the Olympics garners, has made many people turning to both of these activities for exercise and sport.  However, there is much more to the Rumba than simply "shaking it" and a lot more to the balance beam than just placing one foot in front of the other. In order to get moves like Cheryl Burke or the grace and balance of Shawn Johnson, any dancer or athlete must condition themselves...
Posted on 2019-01-29

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