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Shin Splints Complete Guide

Shin Splints Complete Guide
Pain along the front or inside edge of the shinbone (tibia) is commonly referred to as shin splints. The problem is common in athletes who run and jump. It is usually caused by doing too much, too quickly. The runner with this condition typically reports a recent change in training, such as increasing the usual pace, adding distance, or changing running surfaces. People who haven't run for awhile are especially prone to shin splints after they first get started, especially when they run downhill...
Posted on 2019-02-11

LEG LENGTH DISCREPANCY: IS THAT A THING?

LEG LENGTH DISCREPANCY: IS THAT A THING?
​Living in Greenville SC with questions about leg length? Is that even a thing? Yes, it is a thing, but having a longer leg is not anything to be largely concerned about. In fact, having a longer leg is more common than you think! ​A majority of the population has one leg longer than the other. Let's discuss this further: Leg length can be categorized into 2 types: ​1. TRUE LEG LENGTH DISCREPANCY: Your bones are different lengths. This could be due to a growt...
Posted on 2018-08-08

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