Spine Videos
If you have pain or limitation and live in Greenville, Simpsonville, Mauldin, Greer, Fountain Inn, and the Upstate of SC, then call the rehab experts at Purposed Physical Therapy at (864) 881-1712 or you can fill out our New Patient Form by Clicking Here and we will call you!
π₯ FOAM ROLLER THORACIC SPINE MOBILIZATION π₯
This exercise will show you how to mobilize the different levels of your thoracic spine in order to increase flexibility, mobility, and joint space within the vertebrae in order to reduce pain and improve thoracic posture πͺ
π₯ FOAM ROLLER CT JUNCTION MOBILIZATION π₯
This exercise will show you how to increase the mobility and stability of your cervical-thoracic junction (CTJ) to help reduce forward head posture πͺ
π₯ SCOLIOSIS STRENGTH & STRETCH π₯
This exercise will show you how to address the imbalances of scoliosis by lengthen the muscles on the concave side while simultaneously strengthen the muscles on the convex side πͺ
MORE TO COME
β οΈ Disclaimer: This content is for educational purposes only and should not replace professional medical advice. Always consult with a licensed healthcare provider before starting any treatment or exercise program.
